Bowflex Xtreme SE Home Gym

Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.
The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability.



Product features:

# 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
# Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
# Abdominal Crunch Shoulder Harness help build strong, defined abs
# 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
# Leg extension/leg curl attachment will help develop strong, muscular legs.
# Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
# Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
# Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
# Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises